{"id":16994,"date":"2026-04-01T11:38:23","date_gmt":"2026-04-01T08:38:23","guid":{"rendered":"https:\/\/www.wagenkull.ee\/?page_id=16994"},"modified":"2026-04-02T11:42:44","modified_gmt":"2026-04-02T08:42:44","slug":"kuntosalin-saannot","status":"publish","type":"page","link":"https:\/\/www.wagenkull.ee\/fi\/kuntosalin-saannot\/","title":{"rendered":"Kuntosalin S\u00e4\u00e4nn\u00f6t"},"content":{"rendered":"\n<h2 class=\"wp-block-heading wp-el\"><strong>Hotellin kuntosalin k\u00e4ytt\u00f6ohjeet<\/strong><br>Kuntosali on avoinna 24\/7<\/h2>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">1. Yleiset ehdot<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Kuntosali on tarkoitettu hotellin asiakkaille.<\/li>\n\n\n\n<li>Kuntosalia k\u00e4ytet\u00e4\u00e4n omalla vastuulla.<\/li>\n\n\n\n<li>Alle 16\u2011vuotiaat saavat treenata vain aikuisen valvonnassa.<\/li>\n\n\n\n<li>Hotelli ei vastaa henkil\u00f6kohtaisten tavaroiden katoamisesta tai vahingoittumisesta.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">2. Hygienia ja vaatetus<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Kuntosalissa on k\u00e4ytett\u00e4v\u00e4 puhtaita sis\u00e4kenki\u00e4 \u2013 ulkokengill\u00e4 sis\u00e4\u00e4n tuleminen on kielletty. Sis\u00e4keng\u00e4t tulee vaihtaa pukuhuoneessa.<\/li>\n\n\n\n<li>K\u00e4yt\u00e4 asianmukaista urheiluvaatetusta.<\/li>\n\n\n\n<li>K\u00e4yt\u00e4 pyyhett\u00e4 penkeill\u00e4 ja alustoilla istuessasi tai maatessasi.<\/li>\n\n\n\n<li>Puhdista laitteet k\u00e4yt\u00f6n j\u00e4lkeen desinfiointiaineella.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">3. K\u00e4yt\u00f6s ja hyv\u00e4t tavat<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Pid\u00e4 tila siistin\u00e4 ja palauta v\u00e4lineet omille paikoilleen.<\/li>\n\n\n\n<li>Ruuhkan aikana jaa laitteita kohteliaasti ja rajoita aikaa suosituilla laitteilla (esim. 20 minuuttia).<\/li>\n\n\n\n<li>Kuuntele musiikkia vain kuulokkeilla h\u00e4iritsem\u00e4tt\u00e4 muita.<\/li>\n\n\n\n<li>Kielletty\u00e4 kuntosalilla:\n<ul class=\"wp-block-list wp-el\">\n<li>Raskaiden v\u00e4lineiden heitt\u00e4minen,<\/li>\n\n\n\n<li>Aggressiivinen tai h\u00e4iritsev\u00e4 k\u00e4yt\u00f6s,<\/li>\n\n\n\n<li>P\u00e4ihtyneen\u00e4 oleminen,<\/li>\n\n\n\n<li>Ruokailu treenialueella (vain vesi tai urheilujuomat suljetussa pullossa sallittu).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">4. Laitteiden k\u00e4ytt\u00f6<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Tutustu laitteiden k\u00e4ytt\u00f6ohjeisiin ennen harjoittelua.<\/li>\n\n\n\n<li>Ilmoita viasta tai vaarallisesta tilanteesta v\u00e4litt\u00f6m\u00e4sti hotellin henkil\u00f6kunnalle vastaanottoon tai numeroon +372 5399 7746.<\/li>\n\n\n\n<li>\u00c4l\u00e4 k\u00e4yt\u00e4 laitetta, joka tuntuu vaaralliselta tai vialliselta.<\/li>\n\n\n\n<li>V\u00e4lt\u00e4 k\u00e4sipainojen pudottamista lattialle.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">5. Turvallisuusvaatimukset<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Treenaa oman kunnon ja kykyjen mukaan.<\/li>\n\n\n\n<li>Suosittelemme l\u00e4mmittely\u00e4 ennen raskaampia harjoituksia.<\/li>\n\n\n\n<li>Jos tunnet olosi huonoksi, lopeta harjoittelu ja pyyd\u00e4 tarvittaessa apua.<\/li>\n\n\n\n<li>Tulipalon tai evakuoinnin aikana poistu tilasta henkil\u00f6kunnan ohjeiden mukaan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wp-el\">6. Kuntosalin yll\u00e4pito<\/h3>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>J\u00e4t\u00e4 tila siihen kuntoon, jossa haluaisit sen l\u00f6yt\u00e4\u00e4.<\/li>\n\n\n\n<li>\u00c4l\u00e4 vie varusteita pois kuntosalilta.<\/li>\n\n\n\n<li>Kunnioita muita k\u00e4ytt\u00e4ji\u00e4 ja pid\u00e4 ilmapiiri rauhallisena ja yst\u00e4v\u00e4llisen\u00e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><\/p>\n\n\n<div  class=\"ama-block block-gallery\"><div class=\"block__body ama_light_gallery_block\"><div class=\"gallery\"><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00050-1-1410x940.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16959\/Wagenkull13.03.26_RiinNurk-bw00050-1-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00050-1\" loading=\"lazy\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00051-940x1410.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16964\/Wagenkull13.03.26_RiinNurk-bw00051-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00051\" loading=\"lazy\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00054-940x1410.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16969\/Wagenkull13.03.26_RiinNurk-bw00054-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00054\" loading=\"lazy\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00060-1410x940.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16974\/Wagenkull13.03.26_RiinNurk-bw00060-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00060\" loading=\"lazy\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00062-940x1410.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16979\/Wagenkull13.03.26_RiinNurk-bw00062-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00062\" loading=\"lazy\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/2026\/04\/Wagenkull13.03.26_RiinNurk-bw00066-1410x940.jpg\"><img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/www.wagenkull.ee\/wp-content\/uploads\/bis-images\/16984\/Wagenkull13.03.26_RiinNurk-bw00066-210x210-f50_50.jpg\" class=\"attachment-210x210\" alt=\"Wagenkull13.03.26_RiinNurk-bw00066\" loading=\"lazy\" \/><\/a><\/figure><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hotellin kuntosalin k\u00e4ytt\u00f6ohjeetKuntosali on avoinna 24\/7 1. Yleiset ehdot 2. Hygienia ja vaatetus 3. K\u00e4yt\u00f6s ja hyv\u00e4t tavat 4. Laitteiden&#8230;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-16994","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/pages\/16994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/comments?post=16994"}],"version-history":[{"count":2,"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/pages\/16994\/revisions"}],"predecessor-version":[{"id":17015,"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/pages\/16994\/revisions\/17015"}],"wp:attachment":[{"href":"https:\/\/www.wagenkull.ee\/fi\/wp-json\/wp\/v2\/media?parent=16994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}